Athletic Performance Development & COMPETITION!
Join us for the AION x KULA event on October 18th! This high-performance training session will focus on athletic development with drills on running form, power, and speed. We’ll dive into contrast therapy, strength movements, and Keiser machines to test power output, finishing with a HYROX-inspired competition. Perfect for athletes looking to push their limits and elevate their performance.
Time: 7:00 PM
Location : 8525 E Arapahoe Rd, Greenwood Village, CO 80112
The event includes:
- Running Form and Speed Drills
- Contrast Therapy in Racks: Vivex into squats, trap bar jumps, and sled sprints
- Keiser Machines: Power output testing, balanced vs. unbalanced (2 sets each)
- HYROX Style Team Competition with 5-person teams.
- Full recovery session with Normatec boots, cold plunge, & sauna available.
- Catered food and drink.
Spots are limited. Sign up now!